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Showing posts with the label meditation

On security, and the absence of it...

The sun is in the sky in LA, and have just read excerpts from Alan Watts' meditations on being present. Sitting here in a ubiquitous Starbucks, very much present and at peace (or what passes for it), I want to share one of those excerpts.  "To put it still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet."